Sugar free strawberry chia jam

thumbnail_BE343169-B9DB-4C02-B82C-C4F46934E645

Ingredients:

1 cup of chopped, fresh strawberries
1 TBS of freshly squeezed lemon juice
1 TBS of honey
! TBS of chia seeds

 

Method:

Remove the stems and transfer to a saucepan, on a medium heat for 5-10 minutes or until the fruit becomes syrup like. Mash the fruit with a potato masher.

Remove from the heat then add in the lemon and honey and stir. Taste and add more to suit your taste.

Stir in the chia seeds and leave to stand to allow it to thicken then transfer to a jar once cooled.

Will last in the fridge for one to two weeks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: